Sonic Breath Relax - Igniting Deep relaxation with Breathwork
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Hometainer
5
✔️
London
HOLISTIC LIFESTYLE SPECIALIST & MASTER BREATHWORKER
Aimée Buchler, a visionary health optimisation specialist, has forged an extraordinary path, leaving an indelible mark on the lives of thousands, including top CEOs and members of royal families across the globe. Remarkably, at the tender age of 19, she claimed the title of the youngest European Bikini Bodybuilding Champion, propelling her towards a profound journey of self-discovery. Driven by an insatiable thirst for knowledge, Aimée immersed herself in the realms of naturopathic medicine, nutrition, breathwork, psychology, movement, healing and meditation. In 2022, Aimée founded The Rise Room, an embodiment of her comprehensive expertise, propelling her mission to guide individuals towards radical liberation and heightened well-being.
Unapologetically, Aimée champions the belief that true harmony of mind, body, and spirit as well as the power of community unlocks our boundless potential, paving the way for elevated health, purpose, and profound meaning.
Description
A wholesome treat.
This unique experience offers a blend of relaxation breath techniques alongside curated soundscapes that will gently guide you into a state of total tranquility and inner healing. Through Aimée’s expert guidance, you will explore the power of your breath to decompress the nervous system and unlock the doors to inner peace. You will also discover breathwork tools that you can bring with you into your everyday life.
As the session comes to a close, you'll feel deeply relaxed, energised and connected. You'll leave with a sense of inner strength, clarity and purpose, knowing that you've tapped into your inner wisdom.
If you are looking for a more transformational experience, then check out our other experience, Sonic Breath Release!
Available locations: London
Experience details
Experience duration:
1 hour
Maximum number of Guests:
Minimum spend:
£
450
Lead time ahead of booking:
7 days
Set up time:
20 minutes
Packing up time:
20 minutes
Additional info
Included from the hometainer:
Eye masks, Speaker, Blankets, Yoga Matts for 15 people
I will need the host to provide
Yoga matts and blankets above 15 people Parking/Cost of parking, Cost for congestion charge
