Igniting Change with Breathwork - Stress & Anxiety Relief
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Hometainer
5
✔️
London
Breathwork specialist and holistic health expert Aimée Buchler has an impressive track record of working with top CEOs and members of royal families worldwide. Aged just 19, she became the youngest European Bikini Bodybuilding Champion. After competing, she began to study naturopathic medicine & nutrition, meditation, and breathwork. At 21, she founded her own wellness company.
Aimée is on a mission to help people heal and optimise all corners of their well-being. Aimée wears her beliefs on her sleeve. What are they? That through movement, personalised health, and breathwork we connect with our greatest, most-energised selves. In this sync, we find greater health, purpose, and meaning. Her philosophy is grounded in the idea that we can all find a path to better health and happiness by taking a holistic approach to our well-being.
In early 2022, Aimée began running transformational experiences, which offers a range of transformative events designed to help people optimise and heal. The experiences include breathwork, sound healing, movement and even Cacao ceremonies led by students of indigenous leaders.
Aimée's work is driven by a desire to build a community of like-minded individuals who are dedicated to optimising their well-being. Join Aimée to experience the benefits of a holistic approach to wellness.
Description
The feelings we ignore lodge in the body as tension. Our unexpressed emotions become pain. Every self-defeating thought we have registers, and builds. It all manifests as stress, anxiety, and if we're not careful, disease.
Transformational breathwork journeys are powerful 75 minute journeys. Here, we go deep into healing and work on rewiring subconscious programming. Why? Because, as Heidi Grant tells us, if the conscious mind can contain enough information to fit on a post it note, the subconscious can hold as much as a NASA Supercomputer. The subconscious runs our lives, and if we’re not careful, we can program it to be a disservice to us. We breathe to release trauma, belief systems and trapped emotions that do not serve us, so that we can bring in more freedom, peace, and joy into our lives.
As Aimée guides you into deep breathing, you will enter a hypnotic and dreamlike state. When in this state, you are able to release stored energy and tension from the the body without excessive cognitive involvement. On top of that, by breathing deeply for long periods of time, you will deeply oxygenise the body allowing your organs to get the nourishment they need.
The experience includes an integration session at the end for everybody to be able to process their experience!
Benefits: greater energy, clarity, peace and joy and physiological balance
Available locations: London
Experience details
Experience duration:
1h 30min
Maximum number of Guests:
Minimum spend:
£
560
Lead time ahead of booking:
4 days
Set up time:
20 minutes
Packing up time:
No packing up time
Additional info
Included from the hometainer:
I will be bringing eye masks, blankets and yoga matts for 15 people maximum , Speakers
I will need the host to provide
Yoga matts and blankets above 15 people Parking/Cost of parking, Cost for congestion charge
Operating hours
Sunday from 00:15h to 23:45h Monday Unavailable Tuesday from 00:15h to 23:45h Wednesday from 00:15h to 23:45h Thursday from 00:15h to 23:45h Friday from 00:15h to 23:45h Saturday from 00:15h to 23:45h
