Kitchen Detox Consultation - Nutrition & Organisation

Kitchen Detox Consultation - Nutrition & Organisation
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GBP £
275.00
/
Session
/ Hour

№ of

Session

's

es

№ of Hours

Min. Spend
£
275.00
Subtotal
£
275.00
Excluding Service Fee & VAT
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Hometainer
Georgie
Georgie

1

bookings

5

A simple start

✔️

London

Helping you glow from the inside out! A London-based Nutritionist focused on helping individuals achieve optimal health. Georgie is the Founder of Glow Nutrition, her private practice offering tailored corporate events & talks, personalised consultations and bespoke nutrition plans specific to the individuals needs. With an MSc in Nutrition from King’s College London, a Diploma in Nutritional Therapy from the College of Naturopathic Medicine, Georgie also has a BSc in Biomedical, Health & Life Science. While qualified to work with a wide range of issues, Georgie works with & provides talks on gut health & the microbiome, hormones, stress & fatigue, skin health, weight loss, and ways to improve sleep. The body is incredibly powerful at restoring its own balance and achieving optimal health. As a nutritional therapist Georgie's job is to help you harness this power through your food and lifestyle choices. The key to all of this is consistency because small and consistent changes can ultimately have huge positive impacts on our levels of health and well-being. Georgie combines the most up-to-date scientific research and evidence-based practices with a practical, easy to understand approach to food and dietary issues. Whether it’s giving a group talk or giving practical advice within your home Georgie's aim is to help you understand the dietary choices that are best for you and your health. By providing guidance and recommendations that can be incorporated into your daily routine, Georgie's aim is to help you to feel and function at your best. This can mean anything from better daily energy levels, less bloating & digestive distress, to optimal body composition, better sleep, improved mood & clearer skin - and the list continues!
Description
Revamp your kitchen and revitalise your health with this personalised 1:1 nutrition consultation for your kitchen cupboards. Our dietary choices matter and have a huge impact on our energy levels, mood, digestion, skin and much more! Are you ready to take control of your health and make lasting changes in your eating habits? This 1:1 at-home session is designed to transform your kitchen cupboards into a powerhouse of nutritious choices. During these intimate sessions, we will work together to assess your current kitchen cupboard contents and provide tailored advice to optimise your food choices. I'll help you identify hidden sources of processed foods, unhealthy ingredients, and excess sugars, and replace them with nourishing alternatives. This personalised 1:1 approach ensures that your specific dietary needs and preferences are taken into account, allowing for a customised plan that suits your lifestyle. Empower yourself with the knowledge and tools to make informed choices, enhance your well-being, and establish a solid foundation for long-term health. Available locations: London
Experience details

Experience duration:

2 hours

Maximum number of Guests:

2

Minimum spend:

£
275

Lead time ahead of booking:

7 days

Set up time:

No setup time

Packing up time:

No packing up time
Additional info

Included from the hometainer:

Nutrition handouts

I will need the host to provide

Access to kitchen & cupboards

Operating hours

Sunday Unavailable Monday from 08:00h to 20:00h Tuesday from 13:00h to 20:00h Wednesday from 13:00h to 20:00h Thursday from 16:00h to 20:00h Friday from 08:00h to 17:00h Saturday from 09:00h to 14:00h

Experience Reviews

Katherine J.

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5

Aug 9

Having tried every diet invented and ignored gut-health problems for over a decade, approaching Georgie was a game changer. Georgie's insights and guidance helped my insides significantly as well as my sleep quality and mental health. Georgie gave me the ability and confidence to switch up my diet to food I love, which is actually good for me and super tasty. As a bonus, I am also losing weight through nutrition rather than fad diets. I now have the toolkit to put myself and my health first. Georgie made the entire process enjoyable and pain free - literally!

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